Finally healed · Real Men Real Style Community

Finally healed

I've been slowly recovery from a knee injury. I walked with a cane for a few years, then a knee brace, then unaided... Last year I could just manage a 200lb deadlift before it started complaining.

Yesterday was leg day. I did 4 sets of 5 at 200lbs, (plus squats, lunges, leg curls, etc) and today my knees are the only part of my lower body that isnt angry with me.

My knee is finally ready to take on more weight... once the rest of my legs recover.

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