Mar 9 • General discussion
Happy monday
What are you going to tackle this week?
New members for your dojo? The perfect setup for a kakato geri?
Personally I'm working on recovering my strength and conditioning from a series of whiplashes (freak accident during training and a car crash soon after that, really happy I didn't get second impact syndrome 😅).
Not just a bodybuilder split, but a program built for combat athletes and lots of information on the nervous system to explore.
OSU!
4
2 comments
Happy monday
powered by
skool.com/rishinjuku-karate-8304
Make your karate work for self defense and combat sports: MMA and kickboxing. Join a community that focuses on what works, with respect for tradition.
Suggested communities
Powered by