Mar 9 • General discussion
Happy monday
What are you going to tackle this week?
New members for your dojo? The perfect setup for a kakato geri?
Personally I'm working on recovering my strength and conditioning from a series of whiplashes (freak accident during training and a car crash soon after that, really happy I didn't get second impact syndrome 😅).
Not just a bodybuilder split, but a program built for combat athletes and lots of information on the nervous system to explore.
OSU!
4
2 comments
Happy monday
powered by
skool.com/rishinjuku-karate-8304
Improve your MMA and kickboxing coaching with Japanese Karate. Learn the techniques and principles that make Japanese kickboxing the current meta.
Suggested communities
Powered by