2d (edited) • General discussion
💫Question after Call 2
Guri, I have a question after yesterday’s call. You said that you have your morning routine where you set your intentions and regulate your nervous system, and that you do it during the day too. You also suggested practicing 🪷Nervous System Reset in 10 Minutes and 🪷Activate Your Parasympathetic Nervous System.
Can you suggest a simple routine for us to follow? How often would you recommend doing a reset during the day, how do we choose which of these two practices to use, and should we also revisit our intention each time? Thank you🫶
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💫Question after Call 2
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