Jan 12 workout impressions

1d • Wins

Good workout today. I enjoyed singing and clapping 8th and 16th notes. Singing them I find it natural to emphasize the pulse for both. When focusing on not emphasizing the pulse, I found it is easier to CLAP the 16th notes evenly without emphasizing the pulse by really listening to the clap. Singing them evenly without emphasizing the pulse is more challenging because of having to take a breath. Feeling all different levels at the same time in the body is a “feat”and a treat.

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