(Owner)
Sleep Coach helping people get reliably restful sleep and overcome insomnia through behaviour change, embodiment practices and sleep health learnings.
Active 19m ago
Joined Mar 23, 2024
Ericeira, Portugal
skool.com/restful-sleep
For people who've tried sleep hygiene tips and still can't sleep. Improve your sleep with CBT-i and somatic practices, then dive into lucid dreaming.
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