Night School: Sleep & Dreams
Private
132 members
Free
And so it begins!
The Restful Sleep platform "Night School" is officially open and I am excited to have you here. This is a space where content will be added frequently on all things sleep, so that you can have all the tools you need to build consistently restful nights. This is also a space to dive deep into dreamwork as a gateway into impactful personal growth.
The platform already contains a couple of in-depth online courses, free to use, with somatic tools to help you sleep, as well as explorations on the most common lifestyle themes that erode the foundation of healthy sleep. You will see both under the "Classroom" tab.
There is also a weekly offering of community Dream Circles (online), and regular Sleep Support Q&As where you can grab a cup of tea and come ask me anything.
Post your wins and questions, this is a community space that will grow richer by the day. See you inside!
skool.com/restful-sleep
Learning platform dedicated to sleep health for self-proclaimed "poor sleepers". Dreamwork and lucid dreaming methods accessible to anyone.
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