Please take a listen and if you could subscribe and write a review that would be glorious 🙏 Spotify: https://open.spotify.com/episode/2507jQV1j2qANJoHLyV8wz?si=kx0RBBq-TgKBGBFgC3fyTA YouTube: https://youtube.com/playlist?list=PL_cGRuGa2rP4qt6A8MkQE-upX5aI7yqPW&si=PG25e9uNwsVPV0VH Our Very Own @John Kelly sits down with Brian. This firefighter almost died from burnout. Not on a call. Not in a fire. From his own lifestyle. 🔥 John went from Miami-Dade firefighter, MMA fighter & personal trainer to: 😰 Panic attacks 💔 Marriage falling apart 🫀 Heart palpitations 🧠 Suicidal thoughts He sat in his car outside the station thinking he was having a heart attack — but was too afraid to ask for help. So he quit. And rebuilt everything. Now he helps first responders avoid burnout, cancer, heart disease & divorce in just 8 weeks. In this episode we talk: 🧘 Why “push through” is killing you 😴 The 3-2-1 sleep protocol 💪 Why your workouts might be destroying your heart 🧠 How to reset your nervous system after a 48-hour shift Two firefighters. One mission. Health + Wealth. 🤝