๐Ÿ”ฅ New Podcast Episode ๐ŸŽค
Please take a listen and if you could subscribe and write a review that would be glorious ๐Ÿ™
YouTube:
Our Very Own sits down with Brian.
This firefighter almost died from burnout. Not on a call. Not in a fire. From his own lifestyle.
๐Ÿ”ฅ John went from Miami-Dade firefighter, MMA fighter & personal trainer to:
๐Ÿ˜ฐ Panic attacks
๐Ÿ’” Marriage falling apart
๐Ÿซ€ Heart palpitations
๐Ÿง  Suicidal thoughts
He sat in his car outside the station thinking he was having a heart attack โ€” but was too afraid to ask for help.
So he quit. And rebuilt everything.
Now he helps first responders avoid burnout, cancer, heart disease & divorce in just 8 weeks.
In this episode we talk:
๐Ÿง˜ Why โ€œpush throughโ€ is killing you
๐Ÿ˜ด The 3-2-1 sleep protocol
๐Ÿ’ช Why your workouts might be destroying your heart
๐Ÿง  How to reset your nervous system after a 48-hour shift
Two firefighters. One mission. Health + Wealth. ๐Ÿค
1
0 comments
Brian Waters
5
๐Ÿ”ฅ New Podcast Episode ๐ŸŽค
Rental Property Playbook
skool.com/rental-property-playbook
Master rental investing step-by-step: analyze, fund, buy, and scale out-of-state properties to build cash flow and your second pension.
Leaderboard (30-day)
Powered by