Feb '24 • 🥳 Celebrations
Just a little win!
After having a major setback with a bit of a medical “glitch”. 🫣
I’ve been keeping things fairly simple and listening to my body. Believe me do not ignore even the smallest warning sign that something is not right.
I’m not a bench warmer and boy has it been hard to keep that bench warm.
Well tonight I felt the best I have since the “glitch” and decided to be an idiot and go for a run. 😬🤪
Just a slow paced one to get the old blood pumper going, to clear the head of all that has happened in the few weeks, and get my mental health into a good place again (aka the memory dump).
Well that run turned into a 10.5km run, I only set out to do a few kms just to take it easy and get to my happy place.
Those 10kms felt easy and I had a lot left in the tank surprisingly. I was just in my only little world doing what I enjoy.
Ending the week on a high!
Stay strong, stay motivated and never second guess yourself. You can achieve great things with the right mindset.
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Just a little win!
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Military style training to increase strength & cardiovascular endurance for Aspiring & Current Military/Police/First Responders, Exceed the standards.
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