Recently I've made it a goal to spend more time on the things that fill me with joy. A big part of this was starting this community (THANKS FOR BEING HERE IN THE EARLY DAYS!). Sharing information that is accessible and in bite sized chunks can help a lot of others. It brings me a profound joy to be able to start this and have the support from everyone here. I've also been consistent with journalling, and practicing guitar. Small things that reinforce my confidence and self-worth.