Mar 11 • Community Discussion
DOA to the Gym?
Answer in the poll what time of day you’ve been exercising. This can have a large impact on performance and energy levels, and could be an area of change that helps you out going forward!
AM
PM
Lunch Break
3
5 comments
DOA to the Gym?
skool.com/reclaim-your-health-2797
I help busy parents and professionals achieve Pain-Free strength training so they can lose weight, keep up with the kids, and feel better daily.
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