Hey all Matt here 👋
Its that special time of the month for a Breakthrough session , dont miss this one✨️
Gong Sound Healing • Transformational Breathwork • Heart Coherence Experience
Feeling overwhelmed by the world right now?
Step into a powerful immersive experience designed to reset your nervous system, elevate your state, and reconnect you to a deep, steady source within.
---
What You’ll Experience
✨ Gong Sound Healing
We begin with a deeply immersive gong bath. Vibrations move through the body, helping to release tension, quiet the mind, and dissolve energetic blocks. This creates the foundation for a profound inner shift.
🌬️ Transformational Breathwork
Guided breathwork builds intensity and expands awareness. Energy rises. States shift. You move beyond the usual patterns of mind and into a heightened, coherent state of being.
💛 Heart Activation & Coherence
From this elevated space, we guide the energy down into the heart. Here, it stabilises and strengthens—becoming something you can feel, direct, and embody.
🌍 Collective Energy Expansion
As a group, we amplify together.
A shared field emerges—coherent, connected, alive.
This energy flows:
- Through each participant
- Between the group
- Outward into the wider world
---
Why Attend
- Reset your system and release built-up stress
- Access expanded states of awareness safely and intentionally
- Reconnect with a deep sense of inner calm and clarity
- Experience the power of group energy and heart coherence
- Leave feeling grounded, open, and recharged
---
This Experience Is For You If…
- Life feels intense, chaotic, or overwhelming
- You’re ready for a physical, emotional, and energetic reset
- You want to explore breathwork and sound healing in a safe, guided space
- You’re seeking a deeper connection to yourself and others
---
What You’ll Leave With
A felt sense of something steady and expansive within you.
A body that feels lighter.
A nervous system that has remembered how to settle.
A connection to a source of energy and love that remains available long after the session ends.
---
Important Information
- No prior experience needed
- Please arrive well-hydrated
- Avoid heavy meals at least 2 hours before
- find a comfortable and relaxing space laying down or sitting with eye mask.
---
Step Into the Experience
If you’ve been looking for a way to reset, reconnect, and access something deeper—this is your invitation.
Join us for Metta Breath: Love Explosion
Spaces are limited to maintain a powerful and intimate group field.
How to Access:
( In Group Calender)
Or
DATE & TIME:
🗓 2nd April
🕖 7:00 PM (UK time – BST)
🌍 Global Start Times
🇺🇸 USA / 🇨🇦 Canada
Hawaii (HST): 8:00 AM
Pacific (Los Angeles, Vancouver): 11:00 AM
Mountain (Denver, Calgary): 12:00 PM
Central (Chicago): 1:00 PM
Eastern (New York, Toronto): 2:00 PM
🇪🇺 Europe
🇮🇹 Italy (CEST): 8:00 PM
🌍 Middle East / Asia
🇦🇪 Dubai (GST): 10:00 PM
🇮🇳 India (IST): 11:30 PM
🇸🇬 Singapore (SGT): 2:00 AM (3rd April)
🌏 Australia / New Zealand
🇦🇺 Perth (AWST): 2:00 AM (3rd April)
🇦🇺 Sydney / Melbourne (AEST): 4:00 AM (3rd April)
🇳🇿 New Zealand (NZDT): 6:00 AM (3rd April)
Let me know if you can make it ?