Upcoming Class: Relieving Stress & Rebalancing the Body

This Thursday, take a moment to allow your body and mind to relax and reduce your stress levels. The summer months can be quite hectic, so give yourself the time and grace to move into relaxation.

The movements in this Flow are about alchemizing stress so your body can relax and work towards healing itself.

I know you’re going to enjoy this week’s Flow and I can’t wait to hear about your experience.

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Upcoming Class: Relieving Stress & Rebalancing the Body

Phoenix Flow Qigong

skool.com/qigong-functional-movement-6955

Cultivate Balance. Ignite Vitality. Rise Renewed.

$20/month with new Qigong flows posted weekly.

Your first week is free to trial.

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