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Apr 21 • General discussion
Upcoming Class - Morning Rejuvenation + Acupressure Facelift
Our focus this week is all about starting your morning off with a refreshing and invigorating flow that’s perfecting for starting your day. We will also be going over how to massage and activate acupressure points to naturally tone your face! Can’t wait to practice this flow with you on Thursday!
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Amanda Bate
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Upcoming Class - Morning Rejuvenation + Acupressure Facelift
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Qigong | Functional Movement
skool.com/qigong-functional-movement-6955
Practice a new Qigong flow every week. Each flow will enliven your body, mind, & spirit, using a combination of movement, breath work, & meditation.
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