Upcoming Class: Migraine Relief
This Thursday, we will work through a flow designed to help minimize migraine headaches. As a migraine sufferer myself, I wish I would have known about this practice when I was younger.
Can’t wait to see you all on Thursday (5/21) at noon! If you can’t make it the recording will be available until the following Thursday.
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Amanda Bate
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Upcoming Class: Migraine Relief
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Qigong | Functional Movement
skool.com/qigong-functional-movement-6955
Practice a new Qigong flow every week. Each flow will enliven your body, mind, & spirit, using a combination of movement, breath work, & meditation.
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