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offseason
i’m a smaller guard. what skills, habits, and drills helped you become a dominant player? i’m looking for things that actually work in games, not just highlight moves
Help for a small guard
I'm 5'8" and not very athletic. I want to improve my decision-making, be more athletic, and generally become a very skilled player. What should I work on during the offseason? Or any other advice? Thank you guys, God bless youu(Jesus is King)
Bounce Workouts Coming Soon ??
Thank you all for joining! I really hope this summer is special for each one of you! I wanted to ask would you guys want a bounce program as well and it will be super affordable just like Pro Summer is too! Drop a like if you do ! 👍🏾
Bounce Workouts Coming Soon ??
Weighted-ball workout
I got a new weighted-ball last week, but I don't know how to use it. Like, should I do the same drills as the normal basketball or something else? And should I work firstly with the weighted one and then with the classic one?
Defense
I kind of struggle with defense when it comes to dealing with faster guards who are lighter or quicker on their feet but I do footwork drills and plyometrics that would make me quick on my feet but I struggle to react what are some tips to improve in this?
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