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Volleyball Q&A - LIVE Analysis is happening in 22 hours
🏐 VOLLEYBALL | Live Swing Review
Hello Layla and welcome. Let's get started. You are doing some great things for you Week 1 swing. I like your strong approach and the footwork sets you up for success when you leave the ground. For week 2 focus on getting the middle of your chest and shouders to open to the right sideline. This will help get the arm back behind you more and help you hit with more power.💪 Great job.🤜 https://drive.google.com/file/d/1ldGu1v3fpsaXBJlZCN-CEtPI0uMszud7/view?usp=drive_link
Improvement
I feel there is something I need to fix.
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Improvement
Video performance
I’ve been trying to watch the warmup/seatedpush videos and it won’t work the screen keeps just turning white and it won’t work
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🏐 VOLLEYBALL | Live Swing Review PW
Hey PW. Now your creating power!🤜. Nice job getting the middle of the chest to point to the right sideline.🙌. You can see the difference this makes helping get that arm down and back more. Keep dialing this in. Make this your new normal. Also, relax the hand and wrist. Let the hand flop back behind you. Well done.👏 https://drive.google.com/file/d/1xQjpovQi6cBltyatTwa-Phb3ERUcJCV_/view?usp=drive_link @Payton Winsor
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🏐 VOLLEYBALL | Live Swing Review MG
Hey Mae. Wow look at you closing your hips first and fast!💥. Great job rotating your hips fast from right to left and that arm is still going back behind you. That how you hit with power.💪. Now focus on your footwork. I'd like to see the right heel hit first on that right leg step and then get the left foot around a bit more. The attached video will give you a good visual. Well done Mae. @Mae Jasmin Garcia
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