Please help me Welcome @Colleen Carpender to our Skool community!!! I’ve known Colleen for OMGosh 20+ years now and I’m so excited to share this community with her and show her how amazing P&E is!!!!

SO MUCH WISDOM IN THIS INTERVIEW. Thank you Erin for your time and we will be scheduling a follow-up to continue the conversation.

@Heidi Ofelt @Jenny Ryan @Roxy Newell @Madison Lawhead - Read our pinned post here in group, intro yourself and then take advantage of the content under classrooms (still being moved over and built out) . - checkout our calendar of free calls and events. - Get value, share value! as you get value from being here, SHARE, invite friends and family. It is totally free and our mission is to help women especially realize what true THRIVING looks like. - If you have nutrition, fitness or mindset questions, I am here as a resource! Message me! THRIVE>SURVIVE and welcome!

Hi everyone! I’m in the Portland metro area, somewhat close to Ashlynn. I’ve been doing her program since May and I am loving it! About six years ago I started taking my fitness seriously and got in really good shape. Sadly, that all went out the window when we had my in-laws come live (and die) at our house. I’m now getting back into it so I can be healthy as I age and be an example for my kids (I have had five!). I LOVE the workouts so much but struggle with food big time. I have been able to be consistent with my protein and now need to make healthier choices (fruit over chips, maybe just square of dark chocolate and not four, etc). I have a super supportive husband and now a supportive coach and community, so I’m encouraged that I can start building a healthier foundation! Happy to be here with you all!

Daph here from NW KS! Been with this community for over a year and Ashlynn has seen all of my chaos, all of my gif’s and has heard all of my excuses! Excited to play around with the new platform!