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Low dose Reta w Tesamorelin…?
So I’ve been doing 1.5 mg a week of Reta for a couple months, as well as Tesamorelin before bed. I heard that since Reta can slow gastric emptying, which can delay GH production it would be better to take Tesa in the am fasted. Do we know if there’s any research supporting this?
My Personal T3 Protocol—How I Use Thyroid for Metabolism
T3 is a thyroid hormone. Plain and simple. It speeds up your metabolism, raises body temp, and can give you that metabolic fire you haven't felt since you were young. The half-life is short enough that you can control it, but powerful enough that you can fuck yourself up if you don't respect it. In this video, I break down my personal protocol: What T3 actually does at the cellular level Why body temperature is your best metric for dialing it in How I dose it and for how long The danger everyone ignores—T3 can burn through muscle fast if you use too much or don't stack it right Exactly which anabolic compounds and dosages I stack with T3 to preserve muscle How T3 can actually increase muscle mass when used properly—and I tell you exactly how that works Most people think T3 is just for cutting. They're wrong. Used intelligently, it's a tool for metabolic optimization and even growth. Used stupidly, you'll lose muscle and crash your thyroid. Watch the full breakdown of my personal protocol here: T3 PROTOCOL | BOOST YOUR METABOLISM | Drop your experience below: Who's run T3? What dose worked for you? And what did you stack it with?
Most people misunderstand MK-677.
When I talk about MK-677, I’m not treating it like just another compound to throw into a stack. I’m looking at what it’s actually doing in the body. MK-677 (Ibutamoren) works on your growth hormone pathway. It signals your body to increase GH and IGF-1 over time, which changes the environment you’re operating in. That leads to: Better recovery Deeper sleep Increased appetite A more anabolic state overall The part most people miss is that it works continuously, not just in short spikes. That’s why some of you notice sleep first, others notice hunger. What’s really happening is your system is being pushed into a more growth-supportive state. Where people go wrong is thinking more compounds equals more results. If your recovery and growth signals aren’t optimized, everything else is limited. This is where MK-677 makes sense. It supports the system instead of just adding more stress. If you’re serious about improving recovery and creating a better growth environment, go get it here: https://swisschems.is/product/mk-677-ibutamoren-380mg-10mg-60-caps/ Go through it, get it, and come back here and report that you did.
Most people misunderstand MK-677.
Your Bloodwork Is Lying To You
Enhanced men, Let me save you years of confusion. Standard bloodwork is not designed for enhanced athletes. It's designed for sedentary patients who don't train, don't take compounds, and don't push their biology. Here's what the medical system won't tell you: The Assay Problem Standard immunoassays cross-react with other androgens. You could be at 200 ng/dL or 1200 ng/dL and the test would show the same number. They see "androgen" and guess. Wrong every time. The Kidney Lie Creatinine-based eGFR was designed for people with average muscle mass. If you carry significant size, your creatinine will be chronically elevated regardless of kidney health. Your doctor will panic. You will know better. Demand Cystatin C. It doesn't care how much muscle you carry. The Reference Range Trap "Normal" is a population statistic. It tells you where the herd sits. Plenty of people feel like garbage inside the normal range. What actually matters: LC/MS-MS for total testosterone Equilibrium dialysis for free testosterone Sensitive LC/MS-MS for estradiol Cystatin C for kidney function Your own baseline, not the lab's range I break all of this down in the Bloodwork Bible chapter of Better Than Natural. Coming in less than 60 days. Here's what I want to know from this group: What's the worst bloodwork scare you've had? The one where your doctor told you something was wrong, but you knew your body better? Drop the story. Let's build a reference thread for this group. Real labs. Real compounds. Real context. Tony
90 Day Labs-Enclomiphene
As promised here is the Hormone piece of my 90 Day follow up Labs. Total and Free T have increased significantly from where they were prior: 333 and 4.4 respectively but the other numbers are elevated out of range. Go ahead and give it to me straight as I know a lot of you have tons more experience than I do in this area. ValueEstradiol 81pg/mL▲ Out of Range Apr 17, 2026 Luteinizing Hormone (LH) 12.6mIU/mL▲ Out of Range Apr 17, 2026 Sex Hormone-Binding Globulin (SHBG) 80nmol/L▲ Out of Range Apr 17, 2026 Free Testosterone 12.5ng/dL▲ In Range Apr 17, 2026 Total Testosterone 979ng/dL▲ Optimal Apr 17, 2026 Prostate-Specific Antigen (PSA) 0.7ng/mL▲ Optimal Apr 17, 2026
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