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Optimising TRT
I’m 6 months in to taking TRT and its stabilised protocol is 35mg test Enanthate EOD (120mg a week) My bloodtest results last week,(see picture) Now I’m looking to at something to my protocol to optimise what would you recommend to build some extra muscle. At home I have the following supplements proviron,ostarine,ac262 My training program is I’m strenght training 3 x a week and 3 x a week I’m doing endurance training (cycling)
Optimising TRT
DAY 55
Weight update on Retatrutide @30 units every 7 days, Prohormones/AI and calorie deficit. As I mentioned in my first post I started at 248 pounds. Recovering alcoholic, and sh*** diet. Started counting macros, cooking 80% of my calories and really tightening down my shoe laces on overall discipline. Man has it been a journey, tired after, pounding zero monsters gritting my teeth and getting shit done. But has it been a awarding experience? Full fledged it has. I'm currently at 212.8 this morning. I feel my mobility like when I was a decade younger, I have not had any muscle atrophy, on the contrary I've noticed new cuts and muscle growth thanks to the prohormones. Next 7 days I'll be on put and incorporating KISSPEPTIN and a PCT since I was on several different compounds from HI TECH PHARMA. Bless to all, Happy new year. Get a grip on the best self you can be and pull through. Totally worth the sacrifices and the discipline of making new meaningful and more fulfilling ideas and changes. 💯🦾🦿🫀🧠🫆
Novolin-r instead of Slin
I know that when using Mk-677, Slin is referred to. However, after seeing a number of Tony's novolin r videos, is there a benefit to using it over Slin pills, and if so what would be it's most efficient protocol?
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Zinc Requirements
@Tony Huge What is the optimal daily zinc dose recommended for athletes or bodybuilders from your experience?
Help with enhancing my cognitive abilities after mini stroke
Is genius 2.0 getting a better and deeper in ingredient list and then being relaunched? I'm also looking for list of cognitive nootropics that can possibly help regenerate or enhance cognitive abilities after a mini Stroke or head trauma
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