Sep '25 • Pro Tips
What next?
Morning all,
So, I’m coming to the end of my first 8 week stack - 3-AD, All Day shred, SLIN, Blue-OX. Lost ca 7Kg in 7 weeks, gained strength, mobility and function. More energy = all the good stuff a young 48 year old needs these days.
So I ask, what now and next?
I made some good gains (as advertised), but I want to keep up the momentum and take it to the next level.
Welcome any and all advice. 💪😉
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What next?
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