When it comes to bipolar, I've found that low dose lithium Orotate has been the best overall supplement for me. It's also opened my eyes to the periodic table and how electrolytes as a whole work.
Lithium pulls more water into your brain tissue which helps with cognitive function.
When you can encourage more water into cells you can improve, insulin sensitivity and their ability to take in nutrients.
Potassium, particularly Potassium Citrate; is a both a ph neutraliser and important for the sodium potassium balance. The better your ratio, the better your cells take in nutrients. The potassium also helps your body keep your bones mineralised, by stopping the calcium from being pulled. And the ph alkaliser helps increase muscle endurance; by reducing the impact of anaerobic excersize, leading to more reps.
This is similar to how Sodium Bicarbonate works (Baking soda.) But instead; Sodium Bicarbonate decreases blood acidity by alchemising into carbonic acid.
What they may not tell you is that cancer creates an acidic environment, a domain. This domain protects the tumor from immune cells. This is why alkalising the blood can help kill off cancer, because your taking away it's home field environment.
WARNING - - There are medical issues that can come from impacting your blood ph. Acidosis & Alkalosis. Especially if you do it consistently or take too high a dose, you should also make sure not to get hyperlakemia from too much potassium, for me it shows up as a tingling in the face.