Saturday Zoom Recording 🎥
Here's the link to the recording:
Passcode: %iN0V6DD
Quite a bit of upper body work, and rotation work 🙌
You may want a block or firm cushion for seated floor work.
Once this is added to the classroom, the link will no longer work, so you know where to look.
Enjoy, and have a great weekend.
Russ
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Russ Walker
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Saturday Zoom Recording 🎥
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