Mar 28 • Content Drop
Saturday Zoom Recording 🎥
Here's the link to today's session.
You'll want a block or cushion for the chest opener. We're doing the roll up too if you usually use a towel or similar under your low back.
Passcode: 0c0mGr.x
Enjoy and let us know in the comments when you've done it! 👇
Have a good weekend!
Russ
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Saturday Zoom Recording 🎥
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