It's Mid-Week Check In Time 🕵️‍♂️ · Take Control Of Back Pain 💊

It's Mid-Week Check In Time 🕵️‍♂️

Alright team – how’s the week going?

🎯 Are you staying focused on your ONE thing?💥 Or has life thrown a few curveballs already?

No shame either way – it’s not about being perfect, it’s about not giving up. You can still make a shift this week, even if things haven’t gone to plan so far.

Sometimes just saying it out loud (or typing it here!) can help bring it back into focus.👇 Drop a quick comment:

✅ What’s going well?
⚠️ What’s getting in the way?
🔄 What’s one tweak you could make to get back on track?

Here’s a little gem for you...📊 People are 65% more likely to reach a goal when they commit to someone else – and that can go up to 95% with regular check-ins!

So guess what this check-in is doing? 😏Yep – helping you get closer to your goals just by showing up and saying it out loud. Sort of 🔠

Let’s keep it moving – it’s only Wednesday. Loads of time to make some wins happen 💪

You've got this,

Russ

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