I’m changing
I went to scratch my back today and I noticed it felt different. My middle back muscles have increased in size and I’ve been doing just about 15 minutes a day Pilates every day for the past four months. It was quite a surprise it didn’t feel like my back.
6
1 comment
Douglas Jones
5
I’m changing
powered by
Take Control Of Back Pain 💊
skool.com/pilates-at-home-7444
For people who want to beat back pain through exercise and lifestyle.
Build your own community
Bring people together around your passion and get paid.
Powered by