Here is the recording of tonight's live. https://www.facebook.com/share/v/1D4Tow5okF/

✨ Holiday Healing & Relapse Awareness ✨ The holidays can be beautiful… but they can also be heavy. For many walking the path of recovery, this season can stir up relapse triggers, old wounds, and emotions we thought we buried long ago. Please remember: Relapse is not a failure — it is communication. A message from your inner child… the parts of you still holding trauma, fear, abandonment, or pain from long before you ever picked up an addiction. Many of our struggles began in childhood — not because we were weak, but because we were trying to survive. When love was inconsistent… When safety was unpredictable… When we had to be strong before we were ready… Our inner child found ways to cope. During the holidays, those same wounds can resurface: Guilt begins to whisper. Shame grows loud. Old memories knock at the door. And pressure to “hold everything together” feels overwhelming. 💛 But you do NOT have to walk through this season alone. If you are feeling the weight of cravings, grief, loneliness, trauma, or emotional overwhelm — I am here. I am honored to walk beside you through the process of healing, releasing, reconnecting, and remembering your worth. Through energy healing, compassionate guidance, and trauma-informed support, I help you ground, cleanse, and find your center again. You are allowed to reach out. You are allowed to heal. You are allowed to rise. 🔥 Like the phoenix, you can rise from your ashes — again and again. 🌿 Phoenix Raiin Wellness 📞 608-481-2469 📧 [email protected] 🌐 Phoenix Raiin Community: https://www.skool.com/phoenix-raiin-1819/about?ref=965d18990eb143efb2f4c8b20c7fdf3d ✨ Now enrolling: “Writing Into the Wounds” — a healing class centered around expression, emotional release, inner-child understanding, and reclaiming your voice. If your heart feels heavy this holiday season, please reach out. You are not a burden.

Writing the things you’ve been afraid to say out loud. I am looking forward to seeing your writings.