22d • Weekly posts
Week 6: Grieving What You Didn’t Receive
Writing Prompt:
Write about what you needed but didn’t get.
Description:
Healing requires grieving not just what happened, but what didn’t happen. This week focuses on unmet needs and emotional loss.
Shadow Questions:
- What did I deserve that I never received?
- How has this lack shown up in my adult relationships?
- Where am I still trying to “earn” what should have been given freely?
Associated Emotion:
➡️ Sadness / Grief
Affirmations:
• It is safe for me to grieve what I lost or never had.
• My needs matter, and I honor them now.
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Week 6: Grieving What You Didn’t Receive
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