6h (edited) • Strength Training & Condition
Phase 1 Program Officially Started!
Watch this video for more information, also for more information head to: Classroom > Workout Program Explained
Comment on this post about questions you have and i'll answer them, and add them to the FAQ.
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Phase 1 Program Officially Started!
skool.com/peak-squash-performance
Online Training Group helping squash players build strength, speed, & resilience through smart off-court strength training, conditioning, & nutrition.
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