Next weeks workouts are looking solid

Welcome to the group! This is your space to connect with other squash players, get expert support, and stay on track with your training. If you'd like, Introduce yourself below (It'll help build points to access the nutrition courses): - Where do you usually play? - What’s your biggest goal this season? - One strength & one weakness in your game.

Solid workout tonight. Finished it off with an hour on court

Got my first workout in today. Enjoyed the goblet squats as it’s not a variation I usually try