16d • General discussion
Is Time Real?
Today I lost track of time. Like I didn't know what day it was - felt like during the Pandemic when everyday was today. That's what happens when you are sleep deprived. I went to bed at 4:30a and woke up at 8:30a. I went down a rabbit hole working on PWA and PNF and didn't want to break the flow. All good. I took a nap this afternoon and I'm back at it. The goals I have for this year are large as life and the front end is pushing and stretching me in ways that's tiring but fulfilling. I'm in another Skool group with 12,000 mostly BIPOC women (and some men) who are cheering each other on and celebrating our wins. It's led by a sister and she is so motivating. The power of COMMUNITY!
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Is Time Real?
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Where Black women 35-65+ and others reclaim metabolic health. Manage diabetes, PCOS, and hormones with culturally-informed real habits.
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