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Paradise Wellness Academy
40 members • Free
30 contributions to Paradise Wellness Academy
9d •
Meet Dr. Velonda
So excited for this workshop with Dr. Velonda, our resident nutritionist member bringing the culturally affirming information about our beloved sweet potatoes. Share with your family and friends - they need to join the FREE membership to attend. Please click on flyer to read all.
2 likes • 9d
It's on my calendar! Luckily we will be done with the fast. I want to know what a normal portion is and how to prepare it.
1 like • 7d
@Velonda Anderson PhD looking forward to it.
11d •
5 Day Fast
My stomach hasn't even growled yet! 😅 Ginger tea so far today Heading out to get some organic veggies and spring mix
1 like • 7d
@Folasade Idresse Thats fantastic, you held it down while working too? Outside too? Straight up magic 💫✨
1 like • 7d
I can hardly believe it’s the last day! I could do this at the change of seasons easily!
1 like • 8d
I was a little more anxious and hungry today. The news is definitely a trigger for me. I have to take longer breaks from the. screen. Again I’m gonna be very deliberate with my sleep hygiene. Night!
8d •
We Winning!
So some time ago I shared that I was attempting to get a license to teach African Heritage Diet, a signature course of Oldways - https://oldwayspt.org/ . I GOT THE LICENSE!!!! In talks now to secure a teaching kitchen. Looking at sometime in late April. Check out the Oldways website. If you are a PAID member of this group you will get. a discount for the 6 week class. If you have been on the fence now is a good time to subscribe. https://www.skool.com/paradise-wellness-academy-4527/about
1 like • 8d
Congratulations! I’m looking forward to the classes.
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Active 24h ago
Joined Dec 1, 2025
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