I found a little bit more Spiced Sorrel!

If you are a Detroiter and in the plant based or ajacent community in the 80's thru mid 2000, you probably were a fan of the iconic pocket sandwich from The Corner Pocket and later renamed Goodwells. Paid members can get the recipe hack for the sauce that covered those crisp veggies and plant deli "meat" that made up the "pocket" sandwich, in Meal Prep section of the Classroom. If you recreate the sandwich or slather the dressing over a salad let us know how it turns out.

Peace. Sunday Live was erroneously scheduled for 11a today. My apologies to our members who may have tuned in. New scheduling will be added on Monday.

So. I’m staying with my grandkids for a few days. I get to their house and there’s not one but TWO boxes of donuts from the Donut Bar IFYKYK. No worries. I would Never! I love Donut Bar donuts and eat them two maybe three times a year. But breaking fast with them is an absolute NO. When I do have them I enjoy and then let it go.

Shout out to Germaine for sharing the Loveland Foundation information with me last year. I think I made a deranged post which obviously was a cry for help. LOL. Anyway I received a grant for 12 months of therapy from an Awesome Black female therapist and the first session was already a whole vibe. I shared the link to apply earlier. They had a waiting list for the next round of grants which they award every quarter. If you missed it sign up anyway and they will email you when it opens back. Ok. I’m going to be Mom. I’m not resharing right now. Look thru the posts. Respond to a few. You’ll find it. (See what I did there? - LoL). All the clues to get in touch with them are in this post.