Let’s get to know each other. Comment below with: ∙ Your name ∙ Where you’re from ∙ Why you joined The Pitch HQ ∙ One goal you want to hit in the next 30 days I’ll respond to every single one. ∙ Owen

To all my new members, make sure to please follow the start here tab and make your initial posts to the platform, introducing yourself, and answering the ice breaker questions. This way you become a part of the community. Even though we're really small right now, everything adds ups. You all are the founders, the firsts. Thank you Owen

Quick breakdown so you don’t get lost: CLASSROOM: ∙ “Welcome & Foundations” - Start here. Daily mobility routine, how to track progress, recovery basics. ∙ “Exercise Library” - Video demos of every movement. Watch before you train. ∙ “Weekly Programs” - Your 3x/week workouts. New program drops every week ∙ “Nutrition & Recovery” - Eating basics, sleep tips, natural recovery methods. COMMUNITY TABS: ∙ “Start Here” - You’re here now. Read the pinned posts. ∙ “Workout Check-Ins” - Post after you train. Stay accountable. ∙ “Wins & Progress” - PRs, transformations, milestones. Celebrate your progress. ∙ “Q&A” - Ask me anything. Form checks. Troubleshooting. ∙ “Challenges” - Monthly challenges to push your limits. CALENDAR: ∙ Shows when new content drops, Q&A sessions, and weekly check-ins happen. Check the Calendar every Monday to see what’s coming this week. Questions? Drop them in the Q&A tab. ∙ Owen

What’s up, Owen here. Welcome to The Pitch. You’re here because you want to train like an athlete without living in the gym. Whether you’re a parent, current athlete, or former athlete chasing that edge - you’re in the right place. Here’s how this works About me- I am a Ex-Professional Soccer player. I've played soccer for almost 13 years at the time of writing this and I still do play for my local Semi-Professional team here in Florida. I always had a really hard time finding athletic workouts that actually benefited me and helped me be an athlete and just live a happier, more functional life. So for the past 3 years I've spent hours refining my process, my workouts, my recovery, and what I do in my day to day life that anyone can follow and be happier, healthier, and accomplished while balancing real life. As mentioned the Pitch Is for everyone and anyone of all ages, experience, background, goals, and physique. If you want to get in shape, theres something here that can help you Classroom - Your structured courses. Weekly programs, exercise demos, mobility routines, recovery protocols. if you’re not sure where to start, go to the Q&A tab and let me know!! We will figure out a good starting point for you! Community Tabs - Daily interaction. Check in after workouts, post wins, ask questions, stay accountable. Calendar - Shows when new programs drop, Q&A sessions, and mobility videos release. Stay on schedule. What to do first: 1. Watch the Welcome video in Classroom 2. Introduce yourself below (name, where you’re from, why you joined) 3. Navigate to the classroom and explore the platform. Start becoming an Athlete!! Let’s get to work. ∙ Owen