Sep '25 • 🖊️General discussion🖊️
Wellness Wednesday
Who does yoga or Pilates? What impact has this had on your running?
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Wellness Wednesday
skool.com/over-35s-running-community
15x Marathoner | 2x Sub-3 (both after 45)
I help runners 35+ run their first marathon strong or PR their next with smarter, age-optimized training.
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