Running over 35 is Different
Not worse.
Different.
You can still run PBs.
You can still run marathons.
You can still become incredibly fit.
But recovery, strength training, and consistency matter more than they did in your twenties.
How old are you, and what race are you currently training for?
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14 comments
John Hill
5
Running over 35 is Different
Marathoners 35+
skool.com/over-35s-running-community
16x Marathoner | 2x Sub-3 (both after 45)
I help runners 35+ run their first marathon strong or PR their next with smarter, age-optimized training.
Leaderboard (30-day)
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