Acai bowls
Besides the Acai fruit all other ingredients will be determined by your liking's🫶🏻
In a food processor I mix Acai, a little bit of frozen strawberries and bananas, along with flax seeds, chia seeds, a little vanilla yogurt(for sweetness), and about a 1/2 cup plain Greek yogurt, add a little milk as well
Once mixed and to the thickness you like add your toppingsss, my go tos
Peanutbutter
Bananas
Strawberries
Mixed nuts
Honey
Granola
Dark chocolate chips
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Acai bowls
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Ladies❣️decrease inflammation related to your 🦠gut/hormone connection(PMS,PMDD) learn body wisdom, eat and move your body with your cycle🌹
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