Owner of Fitness Therapy and Herbal Cottage. Starting a new online community to help people with Rheumatoid Arthritis by restoring their gut health.

I help women of color release generational and cultural trauma so they can set unapologetic boundaries and finally feel safe choosing themselves.

Trying to live a better life

🔥 Nurse gone rogue. Psychedelic mentor. Helping women rebel against burnout +rewire their nervous system + rise confidently rooted w/ earth medicine.

Mother of 4 who's just trying to learn and be better for myself ❤️