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Liz's Anti-Aging Tea
https://www.skool.com/oasis-builders-8012/classroom/b4ba03dc?md=47620eb965c24eeb9860d7af237b67cb
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Herbal Education
Hello Community, Several of you mentioned you want to grow herbs this year, so I thought it’d be a good time to start an herb conversation as the season begins to shift. I added some starter information in the Herbal Classroom (more is coming soon). I’m also attaching a simple primer on doshas / constitution, the internal tendencies that influence how we feel day to day. Before we match herbs to a symptom, it helps to understand your baseline: - Do you tend to be dry or moist? For example, is your mouth usually dry or does it stay damp? - Does it change at different times of day? - Do you tend to be cool or warm? Are you generally cold-natured or warm-natured? From there, we can choose herbs more wisely with some are warming and drying, others are cooling and moistening. What helps us best depends on what your body is asking for. Remember, you’re the only one who can truly hear your body speak. What herb are you most excited to grow this year?
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Herbal Education
Winter Teas
Do you know that drinking tulsi and mullein tea throughout the day will keep you balanced and your airway clear? What are your favorite teas?
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17 members have voted
Tea Anyone?
What's your favorite tea? Can your personalized tea blend be listed in the Oasis Builders hall of fame? Post your favorite tea blend, tea blend suggestions or just some teas you want to use and need a proportioned recipe to get the flavor going. So far, two have been submitted. Helen's Prism Clarity blend is by Nature for Clarity and I see clarity in @Helen Sandwick . Manda's blend by Nature has a broad baseline and is well managed, and I see these traits in @Manda Jackson . Ok, Oasis Builders community, what does your favorite tea tell you about your traits?
Manda's Steady Field Tea
Introducing Manda's Steady Field Tea https://www.skool.com/oasis-builders-8012/classroom/b4ba03dc?md=55d34e7afc424bbc91cfcfae3cde484f @Manda Jackson Try it out for us and keep us updated so we can change the recipe if needed. If it feels too mineral/green, shift 1 Tbsp nettle to an extra 1T chamomile; if too minty, shift 1 Tbsp peppermint to an extra 1T nettle; if too spicy, shift 1 Tbsp cinnamon to an extra 1T chamomile; if too flat, shift 1 Tbsp nettle to an extra 1T peppermint (or cinnamon for more warmth). Let us know what you think...
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