13d • General
Fat Loss Fundamentals Course Live!
Something I've been building for a while is finally live, and I wanted this community (and those on my email list) to be the first to know.
It's in the Classroom tab: https://www.skool.com/nutritionxfitnesscollective/classroom
The course helps highlight the core framework I use with every coaching client who wants to lose fat without an extreme diet.
It covers:
- Why most fat loss attempts fail (and what to do instead)
- How to set up your calories and protein without obsessing over every number
- The training side — what actually moves the needle vs. what's noise
- How to make it sustainable long-term
It's built for people who are done with the restart cycle and want to actually understand the principles well enough that they don't need another program six months from now.
If you go through it and have questions, drop them here — happy to answer anything in the comments. And if you know someone who keeps spinning their wheels on fat loss, send it their way. It's free, so there's zero friction.
2
0 comments
Fat Loss Fundamentals Course Live!
skool.com/nutritionxfitnesscollective
Free fitness & nutrition community — get clear, evidence-based guidance to help you look, feel, and perform your best.
Leaderboard (30-day)
1
+2
Powered by