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19 contributions to Nutrition x Fitness Collective
8d •
New Years Goals?
If you’re comfortable sharing, anyone want to share and new years goals - health related or otherwise?
0 likes • 8d
@Celeste Peterson that one looks like mine haha
0 likes • 1d
@Dan Nevin consistency with what specifically?
15d •
Happy Holidays and New Year
Hello everyone, I will be taking a bit of a hiatus for the holiday season. I will be checking my messages sporadically throughout the next few weeks, but will be back to normal in the new year. I wish you all a restful and enjoyable holiday break.
22d •
AG1 Supplement: Do You Really Need It? An RD’s Honest Breakdown
Lunch & Learn Replay 👉🏻 turned into a YouTube Video. Post any questions you have in the comments.
2 likes • 22d
Some questions/comments answered live: -You're better off using single supplements (e.g. Vitamin D, Omega 3) together -Taste not the best -Having your gall bladder removed will make it harder to absorb fat soluble vitamins (Vitamins D, E, A, K) @Yvonne Jackman @Vhl Londhe
23d •
Tomorrow's Talk Reminder, Time Update
Tomorrow's talk: ❇️ AG1 Supplements: Do You Really Need Them? The Truth from a Dietitian Time for the talk is updated to 11:30 a.m. MST (regularly 12:30 p.m. MST but had an appointment come up that I need to attend to). What the topic is about: Is AG1 actually necessary? Learn what it does, who might benefit, and when it can make symptoms worse. A science-based breakdown from a Registered Dietitian to help you decide if AG1 is worth it—or just expensive hype.
28d •
Lunch & Learn Replay: 💊 Multivitamins: Do You Really Need Them? (Dietitian Explains)
Below is an edited version of yesterday's talk. Post any questions in the comments below and i'll be happy to answer them.
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@michael-fouts-7431
I help people look, feel, and perform their best—without food guilt or overtraining.
Registered Dietitian (RD) and Personal Trainer (CSEP-CPT)
Active 6h ago
Joined Aug 22, 2025
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