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Technique of the Week: Ninja Flow
Try this sick ninja flow and post yours below. slow is smooth, smooth is fast. So drill it slow first then speed it up once it feels smooth. Drop your version in the comments. Best flow gets featured next week 👇
Technique of the Week: Ninja Flow
Technique of the Week: Underhooks 🥷
Try this in your rounds this week and let me know what's working and what's not. Then tell me what you want next off the underhook. Top request gets broken down.
Technique of the Week: Underhooks 🥷
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Ninja School
skool.com/ninjaschool
Proven systems. Elite results.Technical breakdowns & 1-on-1 coaching, built for serious grapplers who refuse to stay average.
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