My Breakthrough Story 🌸💜✨
Step 1: Before
I was born in Bulgaria but grew up in Cape Town, South Africa. My life back then was wild. I was modeling, partying, alcohol, and surrounded by people who seemed confident but were just as lost as I was.
Most days, I was out drinking, chasing attention — mostly from men — because deep down, I didn’t know who I was without it. My dad wasn’t around, and my mom was doing her best jugling work and raising two kids alone, so I learned to figure things out by myself.
I was lonely, even when I was surrounded by people. I kept telling myself this was normal, but deep down, I knew it wasn’t. I just didn’t know any different.
Step 2: Crisis
The breaking point came when the darkness I’d been dancing with finally showed its teeth. The drinking, the parties, the people — it all led me to being sexually abused, and everything inside me shattered after that.
The years that followed were some of the hardest of my life. I fell into depression, carrying shame, confusion, and anger I didn’t know how to express. I withdrew into myself, pretending to be okay while falling apart inside.
I felt stripped not only of safety but of self. My heart was heavy, and my spirit felt disconnected — as if the light inside me had dimmed. That experience stayed with me for years, shaping how I saw the world and myself.
Step 3: Chase
After the darkness came a flicker of light. My first act of healing was walking into my first yoga class ever and I had no idea it would change everything. By the end, lying in Shavasana, I couldn’t stop crying. For the first time, I felt a connection to something greater than myself — something pure and unexplainable.
That class cracked me open. I started attending more sessions, then discovered meditation, breathwork, and stillness. I found solace in the words of Eckhart Tolle and Wayne Dyer’s talks and guided meditations. Their teachings became my lifeline, showing me that peace wasn’t somewhere outside — it was within me.
But it wasn’t easy. Back then, spirituality wasn’t common, and for years, I hid parts of myself to fit into a world that didn’t yet have space for souls like mine.
Step 4: Conflict
The deeper I went into my spiritual awakening, the louder the outer world became. Working on luxury yachts surrounded me with the same energy I had once escaped — money, ego, and excess. Guests and crew lived for champagne nights and endless parties. I tried to stay above it, but for a while, I slipped back into old habits — the drinking, the pretending, the noise.
Then, in 2022, I completed my yoga teacher training. It cracked me open completely. My third eye, my heart, my entire being — everything shifted. For a few weeks, I felt aligned and clear. But when I returned to work, reality hit hard.
Suddenly, I was surrounded by people who didn’t understand what I had become. Conversations felt shallow, and gatherings felt heavy. Even simple interactions drained me. I started experiencing social anxiety — sensory overload from being around too much noise and disconnection.
The hardest battle was inside me — questioning the meaning of life itself. What was real and what wasn’t? I had to balance between a deeply material life to a highly spiritual one and didn’t know how to exist between them. It became a constant dance between wanting to escape the physical and learning to stay grounded within it.
Eventually, I realized the real path wasn’t about escaping the human experience — it was about embracing both heaven and earth, the spirit and the skin. Finding that balance became my greatest challenge and quiet revolution.
Step 5: Breakthrough
My breakthrough came through another crisis unfortunately. While working on yachts, I started feeling pain in my right arm. What seemed like tennis ellbow turned out to be a herniated disc in my neck.
It took time to uncover the cause, but the truth hit hard — years of doing headstands without proper guidance had damaged my body. I had been unknowingly injuring myself in the name of “wellness.”
My life of travel and movement came to a halt. I couldn’t return to yachting or practice yoga as before. I went from being a traveler to being landlocked in Bulgaria, rebuilding my life with a body that now carried limits.
The physical pain was one thing, but the mental toll was another. Watching my body change, losing strength, and feeling trapped inside it was devastating. My mental health suffered. But even in that darkness, a small spark of purpose began to glow.
I realized this wasn’t the end, it was a redirection to my purpose. I was being asked to slow down, to learn and to teach differently. To become the voice I never had.
So I began studying again — diving into courses on health and wellness, Reiki, Ayurveda, holistic massage, meditation, and Tarot. My pain found purpose. It was transforming me into someone who could help others honor their bodies, nurture their minds, and awaken safely and consciously.
This journey has tested me in every way, but it made me stronger, more empathetic, and more determined to turn my pain into purpose — to be the kind of healer I once needed.
Step 6: After
The greatest transformation I’ve experienced has been on the inside. Physically, I’ve had to face limits that were hard to accept, but the real shift has been mental, spiritual, and deeply personal. My mind has turned into a sponge, hungry to learn and grow. The shift has been in my mindset — from limitation to endless possibility.
Through courses, community, and moments of introspection, I’ve learned that I truly can become the woman I envision. My beliefs about what’s possible have expanded beyond anything I could have imagined. I no longer see myself as someone who simply survived — I see myself as someone who is becoming.
Because I never had anyone to guide me, I now feel called to be that light for others. My purpose is to serve and to support those walking their healing journey alone. I know what it feels like to need understanding and to long for someone to say, “You’re not broken.”
If I could offer advice to anyone starting their journey, it would be this: do your research. Whether it’s movement, food, or anything that affects your body — especially your spine — learn before you leap. Awareness is protection.
And to anyone reading this — love yourself through every version of who you are. Don’t dim your light to make others comfortable. We all have something rare and beautiful to give. I’m still learning this myself but it gets easier, I promise.
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Rada Goneva
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My Breakthrough Story 🌸💜✨
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