May 14 • General Discussions
Don't hustle...
You’ve been told to sleep less and hustle more.
But growth, recovery, and mental clarity all start with 8-9 hours of quality sleep.
Want better energy, mood, and performance?
Prioritise rest.
Are you protecting your sleep or sacrificing it?
This is the way.
How important has sleep been for your results! Share :)
8
4 comments
Don't hustle...
powered by
skool.com/nerva-plus-9122
Welcome to Nerva Circle. An Exclusive Club for High Performers.
[ #ItsMoreThanFitnessItsYou ] ♾️
Suggested communities
Powered by