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⚡ The Ground You're Standing On
This is a gift, Marama. Thank you. You've reminded us that restoration isn't just about what we eat or do – it's about where we are and how we relate to it. @everyone, take a few minutes with this post. It might shift more than you expect. ⚡ https://www.skool.com/nature-inspired-living-2560/what-your-landscape-is-teaching-your-nervous-system
🏞️ What Your Landscape Is Teaching Your Nervous System ⚡
Someone said something recently that sits with me: "Humans absorb their environment just like plants do." She was right. And it can change everything about how you think about safety. A plant grown in contaminated soil doesn't just sit on top of the poison. It drinks it. The roots absorb what the ground holds: heavy metals, residue, whatever the soil contains. The leaves absorb whatever lands on them, same. The plant becomes a record of where it grew. Not separate from the environment. Of it. You're the same. If a plant absorbs mercury from arsenic-laced gravel, what are you absorbing? 🥙 Not just from the food you eat, though that matters. 🌬️ From the air you breathe in spaces designed for throughput, not life. 💧 From water systems optimized for industrial use. 😟 From the constant low-level activation that comes from living at a speed your nervous system was never built for. 🦿 From the cumulative effect of outsourcing every competency: growing, preserving, knowing your land ~ until the body stops believing it has any agency at all. That dysregulation isn't a personal failing. It's what happens when you live outside coherence with the systems that made your living body. And here's what's interesting: the restoration isn't just about changing what you eat. It's about changing your relationship to where you are: 📖 Learning to read your land. 🤔Knowing the pattern beneath food. 🧑‍🌾 Growing something with your hands and watching your nervous system shift when you participate in nourishment instead of just consuming it. That's where the actual restoration lives. Your hands remember how to do work they've done for millennia, even if the culture told you to forget. The landscape holds the knowledge. You hold the capacity. 🏝️ What landscape are you absorbing right now? Not metaphorically, literally. 🌦️ What's your air, your water, your ground teaching your body? 🤱 And... what would it feel like to read it, instead of just living in it?
🏞️ What Your Landscape Is Teaching Your Nervous System ⚡
Sunday = Source Day
Today marks the start of a new week, what if you began it by reconnecting with your source? 🪄 Healing Hood Take a moment to tell yourself what you’ve done well, what you’ve achieved (nothing is too small!) while you're giving yourself a gentle pat on the shoulders (right and left hand on right and left shoulder, respectively). Then move your hands up and over your head (as if you were putting on a hood) and continue gently over your face down to the upper edge of your upper lip. Imagine there’s a spring of wonderful, healing energy above you, giving you exactly what you need and wish for, an unlimited source that continuously nourishes you. Enjoy how it continues to support you even after you finish the exercise and carry on with your day. Simple and yet surprisingly powerful. What is one thing you can acknowledge yourself for today?
Sunday = Source Day
What is one thing you can acknowledge yourself for today?
@Veronika Hübner shared a beautiful, simple practice—something about reconnecting with yourself and acknowledging what you've done well. I won't spoil it all. Just go read it. Then try it. 👇 Comment on Veronika's post—let's fill it with gratitude. https://www.skool.com/nature-inspired-living-2560/sunday-source-day
💡 Zen Wisdom: Ending the Struggle to "Fix" Your Life
Hey dear members! @Mike Gagnon shared a powerful video featuring a Zen master who explains how embracing impermanence can transform your relationship with life. The talk explores essential Zen principles like: - Impermanence – the truth that everything is always changing - Mindfulness – paying attention without judgment - Beginner’s Mind – letting go of fixed views to experience life freshly It’s a profound guide to easing the struggle of trying to “fix” everything and finding peace by flowing with life as it is. 🎥 Watch the video and Mike’s Post here: https://www.skool.com/nature-inspired-living-2560/zen-expert @everyone ❓ Let’s Discuss: - Which concept resonated most with you – Impermanence, Beginner’s Mind, or something else? - When have you felt relief by letting go of the need to control or “fix” a situation? Share your thoughts and experiences below, or/and in Mike's post! 👇
💡 Zen Wisdom: Ending the Struggle to "Fix" Your Life
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