🪴 If you could only grow ONE thing for the rest of your life, what would it be? 👇 Drop your pick in the comments if it's not on the list, or if you just want to argue for your choice.

Today marks the start of a new week, what if you began it by reconnecting with your source? 🪄 Healing Hood Take a moment to tell yourself what you’ve done well, what you’ve achieved (nothing is too small!) while you're giving yourself a gentle pat on the shoulders (right and left hand on right and left shoulder, respectively). Then move your hands up and over your head (as if you were putting on a hood) and continue gently over your face down to the upper edge of your upper lip. Imagine there’s a spring of wonderful, healing energy above you, giving you exactly what you need and wish for, an unlimited source that continuously nourishes you. Enjoy how it continues to support you even after you finish the exercise and carry on with your day. Simple and yet surprisingly powerful. What is one thing you can acknowledge yourself for today?

🌞💨🌧️ Tree labels that last through it all — sun, wind, rain. What's your DIY go-to? I'm looking to label some trees outdoors — nothing fancy, just something that can resist sun, wind, and rain. Has anyone found a reliable DIY solution that actually lasts? What has worked for you in your garden or land? 👇 Drop your tried and tested ideas — photos very welcome

Week 2: Small Joys, Deep Roots 🌱 Yesterday, we looked back at one small joy we almost forgot – a moment of sunlight, a kind message, a breath of cool air. Today, we turn our attention to the present. To the small joy that is already here – right now – waiting to be noticed. Not the joy you remember from yesterday. Not the joy you hope for tomorrow. Just the one that exists in this exact moment. In the Northern Hemisphere, spring is offering tiny daily miracles – a bud that wasn't there yesterday, a bee visiting a flower, the smell of rain on warm earth. In Paraguay, autumn is gifting its own quiet treasures – a fruit that finally ripened, a cooler breeze in the afternoon, the golden light that makes everything look softer. Wherever you are, there is a small joy happening right now. You just have to pause long enough to see it. Today's invitation: Stop whatever you are doing for 30 seconds. Look around you – not searching, just noticing. Ask yourself softly: - What is beautiful right here, right now? - What is working? What is present? - What tiny thing can I appreciate in this moment? It could be the way your tea steams. The sound of a fan. A plant that is still green. The fact that you are breathing. That's not too small to count. That's exactly what counts. 👇 If you'd like, share one small joy you noticed in this moment. Or drop 🌱 to mark another day of rooting into the present. Joy doesn't always announce itself. Sometimes it just waits for you to stop rushing. 💛 @Nya K @Veronika Hübner @Edwin Bomani @Marama Elizabeth

Wednesday we talked about Sage ~ how one of the most potent antimicrobial, neuroprotective plants available ended up in a spice jar. Used in pinches. Treated as superstition when burned. That's not unique to Sage. There's a whole category of plants that used to be household knowledge ~ in kitchens, in gardens, passed woman to woman, elder to child. Specific. Practical. Effective. Somewhere that thread got cut.🧵✂️ The knowledge didn't disappear, it just stopped being transmitted. And what filled the gap was either a pharmaceutical or a superstition. Rarely the actual plant. What did someone older pass down to you about a plant, a food, or a remedy... even just a fragment? Something your grandmother did, a neighbor grew, a family practice nobody explained but everyone followed? Even a fragment counts. That's how we start remembering. Come share it in the community. I want to see what's still alive in this group's memory.