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Jan 28 (edited) • General discussion
🌿 Sacred Pause | Day 28 / 31 – January Challenge ⭐
Welcome to Day 28.
Today, we move from listening to the silence to simply being the silence.
Let stillness be the ground of your being — the quiet presence that is already here, before, between, and beneath all thought and sound.
🌱 Practice:
Check-in:
How is your being resting right now? Feel the quiet aliveness in your body, your breath, your awareness.
Let yourself simply be here, already whole.
Pause (1–2 minutes):
Settle into the stillness that does not come and go.
You are not listening for silence — you are resting as silence.
Check-out:
What did you notice when you stopped listening and simply were?
Peace, wholeness, spaciousness, or simply presence?
Share one word, a breath, or leave a 🕊️ below.
"In the stillness, I am met by what cannot be named."
Being wholly. Resting deeply.
Together in the quiet.
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🌿 Sacred Pause | Day 28 / 31 – January Challenge ⭐
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