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1d (edited) • General discussion
🌿 Sacred Pause | Day 18 / 31 – January Challenge ⭐
Welcome to Day 18.
Today, we rest in being heard — not by another, but by our own inner presence.
We listen to the spaces between thoughts, to the quiet knowing that lives beneath words.
🌱 Practice:
Check-in:
What inner whisper is asking to be heard right now — not as a demand, but as an invitation?
Softly turn your attention inward.
Pause (1 minute):
Settle into receptive silence.
Let thoughts come and go like clouds.
Listen to what remains when you stop speaking, even to yourself.
Check-out:
What did you hear when you listened without answering?
A quiet truth, a gentle feeling, a sense of being met?
Share a word, an impression, or leave a 🕯️ below.
“Listening is the doorway to being whole.”
Listening within. Meeting yourself.
Let's be here, together.
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🌿 Sacred Pause | Day 18 / 31 – January Challenge ⭐
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