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4d (edited) • General discussion
🌿 Sacred Pause | Day 15 / 31 – January Challenge ⭐
Welcome to Day 15.
Today, we rest in deep acceptance — not as surrender, but as trust in what is.
We let go of adjusting, fixing, or changing our experience, and simply allow it to be.
🌱 Practice:
Check-in:
What are you gently holding onto right now — a thought, a tension, a hope, a resistance?
Breathe, and invite it to rest just as it is.
Pause (1 minute):
Sit with what arises — without needing it to shift or stay.
Allow your body, your breath, your inner weather to simply be.
Check-out:
What softened when you allowed everything to be as it is?
A sense of peace, a release, spaciousness, or quiet allowance?
Share a word, a breath, or leave a 🕊️ below.
"Acceptance is the soil in which peace grows."
Allowing. Being. Trusting.
Let's rest in what is, together.
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🌿 Sacred Pause | Day 15 / 31 – January Challenge ⭐
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