Itās that time of year when Costco brought back the Suja immunity shots that a doctor recommended to me two years ago. I grabbed some just out of habit. But now that Iām in the MyLera community, I thoroughly read the label of my go-to brand⦠pleasantly surprised. Thought Iād share.
š§ Whatās Inside This Tiny Bottle?
Sujaās Pineapple Turmeric Immunity Shot packs a punch with:
- Turmeric + Black Pepper: Anti-inflammatory duo that actually works better together.
- Ginger: Spicy, soothing, and great for digestion.
- Citrus + Acerola Cherry: Natural vitamin C sourcesāno synthetic overload.
- Echinacea: A classic immune support herb, still debated but widely used.
- Probiotics (Bacillus coagulans): Gut health = immune health.
- Coconut Water: Hydrating base with electrolytes.
No added sugar. No preservatives. 100% organic. Cold-pressed. Honestly, not bad for a grab-and-go.
š§ But Do Immunity Shots Work?
Theyāre not magic potions. They wonāt prevent illness or replace sleep, hydration, or whole foods. But they can offer a nutrient boost, especially if used consistently and paired with a balanced lifestyle.
š¬ Have you tried Suja or made your own DIY version? Do you believe in turmericās hypeāor think itās just spicy marketing?
Drop your thoughts below. Letā build some flu season ritualsātogether.